KIck Boxing! Oct 21 and 22

As a special treat at Ward's Family Karate in Colorado Springs, Colorado we will change things up a bit after our belt test. Instead of moving right into the next belt cycle we will hold Kick Boxing classes for the remainder of the week.

No we will not be punching each other in the face and throwing knee strikes at our opponent! This will be a kick boxing cardio class. That means we will do a lot of bag work, shadow boxing, drills, and calisthenics. I promise you, you will be Sweating, Sore and you will leave class with a Smile on your face.

This class will be very fun and energetic. Kick boxing is very different from karate. So you will be learning some new techniques and how to properly apply some that you already know.

Proper Dress

Since this is not a karate class we will make this uniform optional. You may wear whatever workout clothes that you want. Since we will not be in uniform you do not have to wear the Ward's Family Karate official Tee-Shirt. However, we do have shirts available for $15.00 if you want to look extra cool!

If you have your own bag gloves or MMA gloves you will want to bring them. We will have a small number of gloves available for you to use. You do not want to be hitting bags without gloves, so you will have to switch off with others if you do not have your own.

Sincerely,

Scott Ward, Sensei
Ward’s Family Karate, LLC
Providing the fines training in Karate and Martial Arts in Colorado Springs.
Web site: www.WardFamilyKarate.com
Email: scott.ward@wardsfamilykarate.com
Blog: www.wardsfamilykarate.blogspot.com